Why Athletic Sun Protection Is So Important: 5 Top UPF Sports Gear Picks

Everyone has their summer sport of choice: Whether you’re an athlete who likes to go hard and tackle professional matches, or someone who just casually enjoys hitting the pickleball court with their friends.

No matter your activity level, there’s one thing that we can all agree on: The sun never takes a break. So, neither should your protection!

Athletes spend hours under direct sunlight, usually without realizing just how much UV exposure they’re racking up. And while sunscreen helps, it wears off fast when you’re sweating buckets or mid-match.

That’s where our CoolNES UPF-rated sports gear comes in. Let’s break down why athletic sun protection should be your secret weapon, and how to choose the best sun protection for outdoor sports.

The Problem With “Just Sunscreen”

We’re not knocking sunscreen. It’s a great first step. But when it comes to sun protection for athletes, here’s the problem:

• Sweat breaks it down fast: Most sunscreens lose effectiveness after 40–80 minutes, even less if you’re spending the time sweating.
• It doesn’t always get reapplied: If you’re being honest, do you really reapply every 2 hours mid-hike, golf round, or surf session?
• It misses spots: Your nose, neck, and ears are prime sunburn targets, and often the hardest areas to cover consistently.

That’s why sun protection gear is your best line of defense, especially when it’s UPF-rated and built for movement.

What Is UPF and Why Should Athletes Care?

UPF stands for Ultraviolet Protection Factor, and it works like SPF, but for clothing. A UPF 50+ rating blocks out up to 98% of harmful UVA and UVB rays, protecting your skin without the need for constant reapplication.

5 Must-Have Pieces of Sun Protection for Athletes

We’ve tested gear across golf courses, running trails, and beach workouts so you don’t have to. Here are our go-to picks for staying covered without sacrificing comfort.

1. Cooling Bandana to Instantly Beat the Heat

Few things feel better on a hot day than a burst of cold relief. That’s where this cooling bandana comes in, keeping your temperature down while your activity levels stay up.

This bandana is soft, breathable, and smart. Once it gets wet, it cools to nearly 30°F below average body temp in seconds, staying cold for 2 to 3 hours. The UPF 50+ fabric also blocks 98% of UVA and UVB rays, giving your skin much-needed protection during long days outdoors.

If you need versatility, this bandana delivers. Wrap it around your forehead for sweat control, tie it around your neck like a scarf, or wear it pirate-style to keep your scalp cool. It’s also logo-free for a discreet look.

And, maybe best of all, the cooling effect is chemical-free and machine washable, so it won’t fade over time.

2. Neck Drape 2-in-1 Face Covering for All-Day Coverage

Ever wished your cap could do more to protect your neck and face from the sun? This neck drape takes care of that!

Designed to fit under or over any cap, hat, or helmet, this patented 2-in-1 face covering gives you the flexibility to adjust your protection on the go. When the sun shifts, simply flip the flap around or slide it up as a gaiter.

It comes with two soft, stretchy headbands for easy wear, and yes, they actually stay put. Whether you’re out for a morning round of golf or running trails at noon, this flap keeps your face, ears, and neck safe from sunburn and sweat.

3. UV Nose Guards for Glasses to Stop the Burn

Tired of your nose getting scorched every time you wear sunglasses outside? These UV nose guards are here to change that.

These small-but-mighty shields attach right onto your glasses and block harmful UVA rays with UPF 50+ coverage. They’re made from non-toxic, food-grade silicone (the same stuff used in baby products, so they’re gentle on your skin, even in high heat.

They’re also cuttable for a custom fit, heat-resistant so they won’t overheat in the sun, and super lightweight so you’ll forget you’re even wearing them.

4. Classic Gaiter to Keep Everything Out

Sometimes you need coverage that adapts to any conditions, whether that’s sun, dust, wind, or even snow. That’s exactly why a gaiter is a must-have.

This one-size-fits-all face covering slips under (or over) any headgear, offering flexible protection for everything from skiing to cycling. It’s made with UPF 50+ mesh fabric that blocks the sun’s rays while remaining cool and breathable.

Unlike bulky face coverings, this gaiter is lightweight, moisture-wicking, and machine washable. It’s designed to stay snug during activity but loose enough for all-day comfort.

5. Funny Silicone Ball Holder Pouch for Golfers (and Jokers)

This one’s for the MVPs… and the pranksters. This “Ball Sack” is a funny-yet-functional silicone pouch designed to hold two balls (yes, really). Whether you're a golfer, pickleball enthusiast, or just looking for the perfect gag gift, this lightweight holder makes sure you never leave your balls behind.

It attaches securely to your sports bag, club, or belt, keeping your gear safe and within reach. Crafted from 100% natural silicone, it's soft to the touch, durable, and easy to clean.

It’s funny and useful. Because, as we like to say: It takes balls to play, so don’t lose yours!

Stay in the Game, Without Getting Burned

With so many options on the market, we know it can be hard to find the best sun protection for outdoor sports. UPF sports gear is essential for anyone with high activity levels, so don’t skip out on it! Besides, we know you have goals (like hitting that new PR this season!) so don’t let sunburn slow you down.

Whether you’re shopping for yourself or grabbing a gag gift for your golf buddy, CoolNES has your back (and your nose, neck, and face). If you’re ready to step up your gear, find us online or on Amazon to stay protected wherever you play.